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FACT: There are 2.5 trillion (give or take) of red blood cells in your body at any moment.

And Digestive System Rear View Of The Upper Body With The Digestive System And Skeleton

Eat fatty sea food such as trout, mackerel, sardines and albacore tuna at the very least twice each week. Omega-3 essential fatty acids, found in oily fish and fish oil supplements, can decrease blood triglycerides (fats), slow the build-up of tooth plaque in the arteries, lower blood pressure and reduce the risk of immediate death from heart attack, based on the American Heart and soul Association.

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