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FACT: Your body has enough iron in it to make a nail 3 inches long. Anyone who has ever tasted blood knows that it has a slightly metallic taste. This is due to the high levels of iron in the blood. If you were to take all of this iron out of the body, you'd have enough to make a small nail and very severe anemia.

Human Optic Nerve Anatomy Eye Diagram

Consume at least 8 glasses of fresh water each day. The body ought to remain hydrated to be balanced. Hydration rewards your entire human body, especially your own organs along with joints, and it has been shown to minimize the risk of weakening of bones.

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