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FACT: Resistant starch, found in foods like green bananas, rolled oats, and white beans, may help reduce the increased risk of colon cancer from a diet high in red meat. According to the journal Cancer Prevention Research, participants in a study had a 30 percent increase in cell proliferation in the rectal tissue after eating 300 grams of lean red meat a day (about 10 ounces) for four weeks. After adding 40 grams of resistant starches a day while eating the meat, cell proliferation levels went back down to normal. If you're a little bit confused about what a resistance starch is, here's everything you need to know about it.

About Urinary System Human Body Urinary System Carolina

A number of chemicals located in tobacco fumes can damage your own personal heart, in accordance with experts with the Mayo Center. Smoking diminishes your body’s method to obtain oxygen and causes blood vessels to help constrict. Basically cutting back or even switching to low-tar and low-nicotine varieties of cigarettes is not really enough to significantly lower your risk of heart problems. When you quit smoking, your probability of developing coronary disease starts to drop immediately and decreases dramatically inside the the first 12 months.

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