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FACT: It takes twice as long to lose new muscle if you stop working out than it did to gain it. Lazy people out there shouldn't use this as motivation to not work out, however. It's relatively easy to build new muscle tissue and get your muscles in shape, so if anything, this fact should be motivation to get off the couch and get moving.

Muscle In The Hand Hand Muscle Anatomy On Hand Anatomy Hand

It is also possible that your mouth pain as well as chest strain has a safe explanation, at least one that is just not linked with heart disease. You could have indigestion — which can cause chest muscles discomfort — coupled with chin pain coming from a dental trouble such as TMJ, or temporomandibular joint dysfunction. One civilized reason for chest pressure in females can be an ill-fitting brassiere that hugs the chest too snugly beneath the mugs. However , for those who have any reason to believe your symptoms could be due to a cardiac, you should search for emergency medical treatment.

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