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FACT: An average person breathes in around 11,000 litres of air every day.

The Cardiovascular System Cardiovascular System

Think of your personal bones as being a retirement savings; you need to lender a lot of funds when you’re small so that you have plenty for you to draw with as you age. Bones achieve peak denseness when you’re in the 20s. From that point on, your job would be to keep all those levels way up by acquiring enough calcium mineral and vitamin supplements D, exercising, and getting other ways.

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