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FACT: Human lips have a reddish color because of the great concentration of tiny capillaries just below the skin. The blood in these capillaries is normally highly oxygenated and therefore quite red. This explains why the lips appear pale when a person is anemic or has lost a great deal of blood. It also explains why the lips turn blue in very cold weather. Cold causes the capillaries to constrict, and the blood loses oxygen and changes to a darker color.

Respiratory Diagram Anatomy Organs And Structures Of The Respiratory System Anatomy And

For most fresh vegetables, a 1-cup serving means one computing cup. If you are going with uncooked leafy grns, you need two measuring glasses of chopped raw veggies to get the equivalent of your 1-cup serving. Some dimensions of total foods that provide a 1-cup serving include two channel carrots, one particular medium white potato and the other large lovely potato, lovely pepper or even ear involving corn. A single large tomato and one cup connected with tomato drink also stand for a 1-cup serving associated with vegetables. ChooseMyPlate. gov makes it easy to idea the required portions without measuring: Just fill half of your plate with vegatables and fruits.

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