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FACT: When it comes to cancer-fighting foods, onions are nothing to cry about. Cornell food science researchers found that that onions and shallots have powerful antioxidant properties, as well as compounds that inhibit cell growth, which appear protective against a variety of cancers. The study found that shallots, Western Yellow, pungent yellow, and Northern Red have the richest sources of flavonoids and antioxidants. Not a big fan of onion breath? Although they have less antioxidant power, you can try scallions, Vidalia onions, or chives for a milder taste.

Diagram A Respiratory System Label Worksheet Respiratory System Diagram Labeled Black And White Respiratory

Coconut milk consists of isoflavones (a flavonoid), B-complex vitamins, niacin, folate, calcium supplement, magnesium, potassium, and phytoestrogens. The necessary protein found in almond milk, compared to protein within animal milk substitutes, can help cheaper blood cholesterol levels and could provide other cardiovascular advantages.

Diagram A Respiratory System Label Worksheet Respiratory System Diagram Labeled Black And White Respiratory Pictures

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