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FACT: We breathe 13 pints of air every minute.

Skeletal Systems Diagram Skeletal System Diagram Without Labels Label Long Bone Diagram

Almonds are yet another smart choice to maintain a normal heart. According to Dr . Chauncey W. Crandall IV, director of protective medicine in the Palm Shore Cardiovascular Hospital in California, just a handful of almonds a day have been shown to lower BAD cholesterol. Walnuts are loaded with vitamin E, fiber along with protein — all required nutrients to stay in heart in top shape. Together with eating almonds by the handful, you can also combine almonds into the baked goods. “You can use sweet almond flour rather than wheat flour to help increase almonds inside of your diet, inch Crandall highlights.

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