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FACT: A drop of blood contains around 250,000 platelets.

Internal Anatomy Of The Heart Internal Anatomy Of The Heart Internal Anatomy Diagram Of The

Eat fat fish at least twice a week to keep your cardiovascular healthy. Try to eat fatty fish such as fish, mackerel, sardines and albacore tuna no less than twice each week. Omega-3 body fat, found in fatty fish including fish oil nutritional supplements, can reduce blood triglycerides (fats), slow-moving the build up of plaque in the bloodstream, lower blood pressure and lessen the risk of abrupt death by heart attack, according to the American Coronary heart Association.

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