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FACT: The strongest muscles in relation to the job they have to do is the external muscles of the eye which are large and about 100 times stronger than they need to be in relation to the small size and weight of the eyeball.

Skeletal Structure Of The Human Body

Take in fish no less than twice a week, including a area of oily sea food. Fish for instance mackerel, sardines, fresh chumbera and fish are a source of omega-3 fats, to help protect against cardiovascular disease.

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