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FACT: By the age of 60, most people will have lost about half their taste buds. Perhaps you shouldn't trust your grandma's cooking as much as you do. Older individuals tend to lose their ability to taste, and many find that they need much more intense flavoring in order to be able to fully appreciate a dish.

Position Of Heart In The Body Human Heart Position In Body Heart Location In The Human Body

Take steps to maintain a normal blood pressure. Without a hypotension monitor in the home, you can often find a blood pressure reader in the pharmacy section of a grocery store. Take anyone blood pressure every day for a week and record it. If the numbers read higher than 140/90 you should be sure to contact a doctor to schedule an appointment to talk about options in order to reduce it.

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